Neurexan® – Sleep Disorders

What keeps you up at night

A night of sound, good quality sleep is essential for your well-being and health. Body and mind rest during the night and recharge for the day ahead of you. Nervousness, restlessness, tension and other emotional strains during the day can lead to difficulties finding the restful sleep you need. Lying in bed and chasing thoughts then leads to additional stress. A vicious circle starts spinning, because the very next day, you feel fatigued and tired and are looking forward to finally be in bed again.

What disturbed sleep does to you

Your body and brain cells regenerate when you sleep. The brain processes the events of your entire day. Sleepless nights do more than make you feel groggy and grumpy: they weaken your immune system and can eventually lead to health consequences that affect the entire body.

What disturbed sleep does to you
What disturbed sleep does to you
What disturbed sleep does to you

How sleep disorders develop

Sleep disorders, also called "insomnia," are a common problem for many people. Many things can keep you awake at night. The causes can be physical, emotional, or a mix of both. These two groups are interlinked, and there might be more than one cause impairing your sleep quality. While nervousness and tension are both cause and effect of sleep disorders, they are not the only reasons for sleep problems.

How sleep disorders develop
How sleep disorders develop
How sleep disorders develop

Things you can do to sleep well

Consistent sleep patterns, regular exercise, no late-night eating and drinking – there are many steps you can take in order to change behaviors and lifestyle helping you to sleep better. We have collected advice that helps will you create good sleep habits and a bedtime routine.

Things you can do to sleep well
Things you can do to sleep well
Things you can do to sleep well

For a good night’s sleep

For a good night’s sleep

Studies have confirmed the effectiveness of Neurexan® in reducing symptoms of restlessness and significantly increasing sleep duration.1,2

  1. Hübner R, et al. ScientificWorldJournal. 2009;9:733-745.

  2. Waldschütz R, Klein P. ScientificWorldJournal. 2008;8:411-420.

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